Search found 14 matches

by pvaulter97
Tue Nov 18, 2014 9:24 am
Forum: Pole Vault - High School
Topic: Class of 2015 College Signings
Replies: 20
Views: 16200

Re: Class of 2015 College Signings

Paulo Benavides to Kansas
Tommy Dial to Oral Roberts
Deakin Volz to Virginia Tech
by pvaulter97
Sat Nov 15, 2014 3:10 pm
Forum: Northeast Region
Topic: High School State Records
Replies: 17
Views: 31767

Re: High School State Records

Hello I am a high school senior vaulter in Maryland. MPSSAA has the state meet records. Khalil Uqdah's 15'10 is still regarded as the highest jump in the state. I personally have jumped 15'6" as a junior. On the girls side Emma King jumped 13'3' in 2A and Olivia Gruver jumped 13'4" in rece...
by pvaulter97
Fri Mar 29, 2013 6:55 pm
Forum: Pole Vault - Intermediate Technique
Topic: Swing Speed
Replies: 2
Views: 3682

Swing Speed

Many times people can get the bottom part of the swing great to the active I postion. After this is when certain vaulter's swing ends up slowing down. If the swing slows down to much the hips can not get above the shoulders at the time the pole unbends. If you look at vaulters with the greatest swin...
by pvaulter97
Sun Feb 24, 2013 2:43 pm
Forum: Pole Vault - Video Review
Topic: Sophomore Pole Vaulter-Please Help
Replies: 3
Views: 3898

Re: Sophomore Pole Vaulter-Please Help

I do tuck as i throw my head back but when i keep my head forward and swing straight i have issues with dropping my shoulders. Any drills to fix this or other advice?
by pvaulter97
Sat Feb 23, 2013 9:11 pm
Forum: Pole Vault - Advanced Technique
Topic: blankenship's swing.
Replies: 4
Views: 5199

Re: blankenship's swing.

Not sure if If im correct but I heard he had developed back pain when he was younger and he started almost taking off from the side, and when he went back to normal this occured weird inee drive occured
by pvaulter97
Sat Feb 23, 2013 12:41 pm
Forum: Pole Vault - Advanced Technique
Topic: blankenship's swing.
Replies: 4
Views: 5199

Re: blankenship's swing.

Not sure if If im correct but I heard he had developed back pain when he was younger and he started almost taking off from the side, and when he went back to normal this occured weird inee drive occured
by pvaulter97
Tue Feb 19, 2013 11:26 pm
Forum: Pole Vault - Intermediate Technique
Topic: The Swing To Extension of the hips
Replies: 3
Views: 4595

Re: The Swing To Extension of the hips

Normally imnever under iin fact im out 2 or 3 inches a lot
by pvaulter97
Tue Feb 19, 2013 3:59 pm
Forum: Pole Vault - High School
Topic: Weight rule makes them LIABLE and Vaulting UNSAFE
Replies: 7
Views: 6298

Re: Weight rule makes them LIABLE and Vaulting UNSAFE

I agree. I am in high school and Ive only seen one kid break a pole. It was because he slipped on his takeoff. He was completely fine however. The majorities of injuries in pole vault in high school are not due to poles breaking but missing the pit or landind wrong. Also why would a kid want to jump...
by pvaulter97
Tue Feb 19, 2013 3:41 pm
Forum: Pole Vault - Intermediate Technique
Topic: The Swing To Extension of the hips
Replies: 3
Views: 4595

The Swing To Extension of the hips

I am having some trouble keeping my swing leg straight and when i do i cant seem to continue my swing very long. I normally end up in a tuck and shoot . But even when i do that i have trouble keeping my hips moving. I know the drills to do off the pole, but my main question is what muscle groups or ...
by pvaulter97
Mon Feb 18, 2013 11:01 pm
Forum: Pole Vault - Video Review
Topic: Sophomore Pole Vaulter-Please Help
Replies: 3
Views: 3898

Sophomore Pole Vaulter-Please Help

Hello this is my second year vaulting and my pr is 4.06m or 13'4". I am having trouble getting completely upside and completing my swing as i cant relax my upper body. Please give me help as well as any drills that would be beneficial to me.Click the bottom web address to view a video of me or ...
by pvaulter97
Wed May 23, 2012 5:26 pm
Forum: Northeast Region
Topic: High School State Records
Replies: 17
Views: 31767

Re: High School State Records

go to MPSSAA website it has all the record for public school sports
by pvaulter97
Wed May 23, 2012 5:25 pm
Forum: Northeast Region
Topic: High School State Records
Replies: 17
Views: 31767

Re: High School State Records

go to MPSSAA website it has all the record for public school sports

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