Search found 41 matches

by Kris
Sat Jan 26, 2013 3:24 pm
Forum: Pole Vault - Historical
Topic: Joe Dial
Replies: 22
Views: 49978

Re: Joe Dial

does any of you guys know Joe's height and weight at the peak of his career?
by Kris
Mon Dec 17, 2012 5:26 pm
Forum: Pole Vault - Training
Topic: Individual training
Replies: 7
Views: 7111

Re: Individual training

altius wrote:We never found out where you are based - if not in the USA!


I am currently in Denmark after picking up a pole while being an exchange student in the US
by Kris
Sat Nov 17, 2012 4:44 am
Forum: Pole Vault - Training
Topic: Individual training
Replies: 7
Views: 7111

Re: Individual training

Any suggestions?

thanks
by Kris
Fri Nov 02, 2012 1:49 am
Forum: Pole Vault - Training
Topic: Individual training
Replies: 7
Views: 7111

Re: Individual training

It means there is a high bar, but there may be other people using it or it may not be up, i would probably say i can use it 75+% of the time
by Kris
Thu Nov 01, 2012 6:25 pm
Forum: Pole Vault - Training
Topic: Individual training
Replies: 7
Views: 7111

Re: Individual training

Can't say i'm not satisfied with it - i'll try to get my hands on BTB, but i'd probably have to order it from the US... till then im still open to suggestions
by Kris
Wed Oct 31, 2012 3:31 pm
Forum: Pole Vault - Training
Topic: Individual training
Replies: 7
Views: 7111

Individual training

Hello, i am a 16 year old high school student who, like everyone else, wants to get better at pole vaulting. I am not very experienced, but i do have some experience - with a running coach however, so not a lot of actual technique or pole vault drills. Now i have returned to my home country, Denmark...
by Kris
Tue Aug 07, 2012 6:54 pm
Forum: Pole Vault - Training
Topic: Distance running and the pole vault
Replies: 34
Views: 18416

Re: Distance running and the pole vault

fishman4god wrote:Well you can make plyo bands out of old bicycle inner tubes. The thinner you cut them the less resistence they have. Although you can buy them at wal-mart pretty inexspensively.

I'll see if i can do something like that - unfortunately walmart isn't an option as i do not live in America
by Kris
Tue Aug 07, 2012 5:33 pm
Forum: Pole Vault - Training
Topic: Distance running and the pole vault
Replies: 34
Views: 18416

Re: Distance running and the pole vault

that sounds pretty awesome, but i dont have access to those either ;) i'm limited to two light weights, my backyard, and the surrounding roads
by Kris
Mon Aug 06, 2012 5:15 pm
Forum: Pole Vault - Training
Topic: Distance running and the pole vault
Replies: 34
Views: 18416

Re: Distance running and the pole vault

plyo bands...?
by Kris
Mon Aug 06, 2012 4:40 pm
Forum: Pole Vault - International
Topic: Olympics: Women's Pole Vault - Make your predictions!
Replies: 7
Views: 4749

Re: Olympics: Women's Pole Vault - Make your predictions!

Wow, Isi got third only making 4.70, silva matching the cuban record
by Kris
Mon Aug 06, 2012 3:39 pm
Forum: Pole Vault - Training
Topic: Distance running and the pole vault
Replies: 34
Views: 18416

Re: Distance running and the pole vault

it's a possibility but i'd have to run almost 2 miles to get there, and then have 2 miles uphill home - also i hate getting sand in my shoes cause they're worn out enough already ;)
by Kris
Mon Aug 06, 2012 2:39 pm
Forum: Pole Vault - Training
Topic: Distance running and the pole vault
Replies: 34
Views: 18416

Re: Distance running and the pole vault

Don't have access to mats yet, and i try to run on grass as much as possible

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