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by njpv06
Thu Aug 19, 2004 11:46 am
Forum: Pole Vault - Training
Topic: gymnastics workouts
Replies: 18
Views: 13428

is it easier to learn to do a handstand by holding it or moving/walking
by njpv06
Tue Aug 17, 2004 8:45 pm
Forum: Pole Vault - Training
Topic: gymnastics workouts
Replies: 18
Views: 13428

What are some easy things for someone woth no gymnastics backround? Something simple to work up strength to do other things.

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